Exploring the importance and challenges of setting and respecting boundaries

Exploring the importance and challenges of setting and respecting boundaries

(Fireup February Self Care Sundays – adapted version) When we have healthy boundaries, they support our needs, wants, goals and habits. They help us maintain a work/life balance and are crucial for self-care and positive relationships at work, rest and play.  Naturally, boundaries differ from person to person, depending on culture, personality, social context and…

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