We assist organisations to increase engagement and productivity and build positive workplace cultures.

Our programs elevate communication skills, stress and time management, emotional intelligence, resilience, leadership acumen, behaviour dynamics and mutual respect.

We also train leaders and managers to become highly skilled workplace coaches who understand the complexities of human behaviour and harness this knowledge to  build high performing, professional and fully engaged teams.

We are here to give you a tool kit of proven strategies and practical techniques and guide you through an empowering process of learning, accountability and growth to ensure you achieve and in fact exceed your personal and professional goals.

Elevate your performance, enrich your personal wellbeing and actualise your potential with us.

Welcome to A.R.T Your Life
- where every moment is an opportunity to THRIVE.

Activate your self-awareness, reshape your thinking and transform your personal and professional landscape with us.

Professional Development Programs

The A.R.T Your Life team has over 20 years of experience in coaching individuals and groups and are specialists in designing and facilitating professional growth and development programs.

  • Diploma of Coaching
  • Diploma of Fitness and Personal Training
  • Master of Justice (Intelligence)
  • Cert IV Training and Assessment
  • Associate Diploma of Business Management
  • Cert IV Government Investigation
  • Thoughtcode Consultant
  • Extended DISC Practitioner and Trainer
  • Master Practitioner Neuro Linguistic Programming

Performance, Wellbeing and Leadership Coaching Tailor Made Workshops and Programs Personality and Leadership Profiling 360 Degree Feedbacks Organisational Profiling Strategic Planning Team Building Change Management Capability Matrix Design Focus Group and Forum Facilitation Participatory Action Research Workplace Investigations and Mediation Emceeing

A.R.T Your Life Signature Programs

To truly perform, leaders and managers need to have superior people skills. This meticulously designed modern day program equips you with the pivotal understanding of human behaviour and specific workplace coaching strategies that are critical to bringing out the best in others.

This comprehensive workplace coaching program gives you the key to building high performing, professional and fully engaged teams in which your people thrive.

The Leadership Edge is a five-day, program starting with a three-day workshop followed by a four-week experiential learning period in your workplace period before a final two-day workshop.

The Leadership Edge – coach your people to excellence

To truly perform, leaders and managers need to have superior people skills. This meticulously designed modern day program equips you with the pivotal understanding of human behaviour and specific workplace coaching strategies that are critical to bringing out the best in others.

This comprehensive workplace coaching program gives you the key to building high performing, professional and fully engaged teams in which your people thrive.

The Leadership Edge is a five-day, program starting with a three-day workshop followed by a four-week experiential learning period in your workplace period before a final two-day workshop.

Communicate with Influence

Gives participants the skills needed to communicate more confidently, clearly and purposefully. They learn the four principles of successful communication and gain the knowledge to:

  • Use specific language to positively influence
  • Be a proactive listener
  • Communicate assertively
  • Build rapport and genuine connections
  • Understand the value and importance of meaningful questions

Awareness in Action: The Above the Line Superpower

Gives participants an understanding of their thinking processes and emotional factors and how to manage them to be in the driver’s seat of their life at work, rest and play. They learn how and why self-awareness is the superpower of self-leadership and understanding others. They also gain the skills to:

  • Amplify emotional and social awareness
  • Manage emotional triggers and reactions
  • Build unshakeable resilience
  • Maintain a positive and persistent outlook in the face of setbacks
  • Recognise the amygdala hijack in self and others and stop it in its tracks
  • Not let other people push their buttons

Understand Tension and Conflict: The Key to a Drama Free and Happy Workplace

Teaches participants how to rise above negativity, deflect drama, address unacceptable behaviour, maintain assertive boundaries and cultivate mutual understanding and respect. They also gain the tools to:

  • Identify the root cause of tension and conflict
  • Disrupt the toxic triangle of aggressors, victims and enablers
  • Deal with defensiveness and misunderstandings
  • Nip passive aggressive behaviour in the bud
  • Help build a positive workplace culture

Mini Mind Matters Workshops

The ART of Taming Time
Unlock the secrets to being a time user and not a time loser

The ART of Stressing Less
Reduce the negative impact that stress can have on EVERYTHING!

The ART of Silencing the Inner Critic
Discover how to make the voice inside your head your friend instead of your foe

The ART of Having Healthy Boundaries
Learn how to have healthy boundaries at work, rest and play

A = Activate

Your self-awareness

R = Reshape

Your thinking

T = Transform

Your life

Our acronym encapsulates the process of change and growth needed to achieve the results and success you want in different areas of life, whether that be your health, wealth, career, communication skills, leadership of others, business, parenting and or relationships.

ART Your Life_icon with text_RGB (1)

We assist organisations to increase engagement and productivity and build positive workplace cultures.

Our programs elevate self-awareness, communication skills, emotional intelligence, resilience, leadership acumen, behaviour dynamics and mutual respect.

We also train leaders and managers to be highly skilled workplace coaches to better equip them to  build high performing, professional and happy teams. Our services include:

We provide:

  • Coaching and Mentoring
  • Team Building and Development
  • Workshops and Training
  • Personality and Behavioural Profiling
  • Workplace Investigations

A.R.T Your Life Corporate Workshops

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We specialise in the instructional design and contexualisation of training programs to meet your needs.

Some of our niche areas of expertise include:

Thinking Capability

Health and Wellbeing

Communication

Understanding Human Behaviour

Elevating Emotional Intelligence and Resilience

Giving and Receiving Feedback

Effective Performance Management

Change Management

Building Trust

Time Management

Strategic Thinking

Team Building and Team Profiling

Dealing with Workplace Conflict

Work-life Balance

Managing Self and Others

Creating  Positive Workplace Cultures

Stress Management

Having and Maintaining Healthy Boundaries

Leading by Example

Leadership Acumen

What our corporate client's say

I highly recommend Catie for her ability to transform people’s thinking. Her work with us has made a lasting positive impact on my team and myself in leading the team. Her insights into maximising my team’s performance have been invaluable.

Dr Renee Bartolo

Department of the Environment and Energy NT

Catie was engaged as our Master of Ceremonies for a two-day event. I was impressed with her presence, enthusiasm, and professionalism. She kept the room of over 150 people interested, informed, and invested.  I thoroughly recommend her to any organisation and across any industry for your next event.

Sean Holden CEO

Local Government Association NT

Catie Kirke, it was a fantastic day; you are one of the best trainers/presenters I’ve ever had
the pleasure of learning from. I learnt a lot as you weaved the content together seamlessly.
Thank you for sharing your knowledge.

Nathan Mayo

Northern Territory Police

Nathan Mayo and Team