The Heaven and Hell of Hormones

A candid and in-depth session with Dr Richard Sager to explore the impact that your hormones have on your Mind and Body

We will dive deeply into the Good, the Bad and the Ugly of everything your hormones do and don’t do. We will also explore the impact that they have on your health, wellbeing and overall life.

This candid conversation will give you some comprehensive insights and different lifestyle approaches in managing your hormones.

Topics being explored are:

• weight management
• menopause
• circadian rhythm
• cognitive health
• cardiovascular health
• musculoskeletal health
• skin
• hair
• self-care, plus much more!